Eye Exercises: Vision Recovery

A guided eye exercise and vision wellness app that helps reduce digital eye strain, build healthy screen-time habits, and support focus and accommodation training. Ideal for office workers, students, and anyone spending long hours on screens. Core features - Guided routines: Palming, blinking, near far focus, figure eight tracking, and 20 20 20 breaks with timers, animations, and voice cues. - Smart reminders and schedules: Custom break timers, workday schedules, quiet hours, and streaks to keep you consistent. - Progress tracking and insights: Daily check ins for fatigue and dryness, session history, streaks, and personalized suggestions. Advantages - Short, effective sessions from 2 to 10 minutes - Clear, step by step guidance and hands free timing - Designed for digital wellness with practical, real world use Keywords: eye exercise app, vision therapy training, eye strain relief, focus training, digital wellness, health and fitness. This app supports eye comfort and healthy habits and is not a substitute for professional medical advice.