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LEAN BODY - 自宅でフィットネス・ヨガ・ピラティス
Updated
Mar 18, 2026
Developer
株式会社LEAN BODY / LEAN BODY Inc.
OS
IOS / Android
Category
app
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Description:
Lean Body is a home fitness app for yoga, Pilates, stretching, and bodyweight training you can do anytime. Stream studio-quality video classes led by certified instructors and follow structured programs from beginner to advanced. Get personalized plans and smart schedules for goals like weight loss, core strength, mobility, and stress relief. Track progress, stay motivated with streaks and reminders, and choose workouts from 5 to 45 minutes with or without equipment. Ideal for busy people seeking an effective home workout app with yoga at home, Pilates classes online, and HIIT workouts in one place.
HOW TO PLAY :
1. Download the app and sign up with email or social login, then enable notifications and optional Apple Health sync.
2. Set your goal and fitness level, and select preferred styles such as yoga, Pilates, HIIT, or stretching.
3. Start a recommended beginner program or pick a class, then follow the guided video and adjust pace or difficulty as needed.
4. Add sessions to your calendar, set reminders, and download classes for offline use when available.
5. Review completed classes and streaks after each session, then refine your plan based on recommendations and your schedule.
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Link provided by Google Play
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IOS
Android
| Version: | 3.15.7 |
| Size: | 238.62MB |
| Price: | Free |
| Released: | Mar 27, 2020 |
| Updated: | Mar 18, 2026 |
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