Kriakala - קריאה קלה עם הילה
EV Connect
SoundRelief by Lios
Collins Subject Dictionaries
6Siege Official App
OPPO Photos
Google AI Edge Gallery
National Park - Shenandoah
Resume & CV Builder - CV Maker
GoCoEdit - Code & Text Editor
MealPlan+
AI Tattoo: Generator & Maker
ECG Interpretation MIE
Speakin British
Raine Ops
Piano Piglet Stickers
RV Dump Sites
eharmony dating & real love
Umami Explorer
Transcribe - Speech to Text
Radio Garden
Nowmusi - Alarm Music & Sounds
17 Day Diet Meal Plan
Bikii Cloud Game
Rep Genius: 5/3/1 Training
Updated
Nov 6, 2025
Developer
Alessandro Metelli
OS
IOS
Category
app
What do you think of this app?
That's Good
General
Not Good
Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain
any theats.
Description:
Rep Genius: 5/3/1 Training is a focused strength training planner and tracker built for the 5/3/1 method. It automatically calculates your Training Max, sets, reps, and percentages, then organizes cycles, progression, and deload weeks for you. Customize assistance work and templates to match goals like strength or hypertrophy, and keep sessions efficient with a plate calculator, warm-up guidance, and rest timer. Clear logs and progress insights help you stay consistent and improve. Ideal for lifters seeking a precise 5/3/1 program, strength training app, workout planner, and weightlifting tracker.
HOW TO PLAY :
1. Download the app, create your profile, and enter your 1RM or current working weights to set your Training Max.
2. Choose a 5/3/1 template and schedule your training days to generate your cycle plan.
3. Start a workout and follow the auto-calculated warm-ups and work sets; use the plate calculator and rest timer as you lift.
4. Log reps and weights after each set, then review your session summary to track progress.
5. At the end of each week or cycle, let the app auto-adjust your Training Max, apply deloads when needed, and customize assistance lifts for the next cycle.
Get the game
Link provided by App Store
Leave a Comment
Send Comment
Comments (0)
| Version: | 1.0.0 |
| Size: | 69.47MB |
| Price: | $ 12.99 |
| Released: | Nov 6, 2025 |
| Updated: | Nov 6, 2025 |
Fun online games
Water Sort Puzzle Color Sorting Game
Gunslinger Duel
Super Hole
The Mellow Cat
2048 Fruits
Faceball
Summer Braided Hairstyles
Color Blitz
Picture Slider Animals
Ariel And Eric Wedding Cake Cooking
Dogi Bubble Shooter
Army Trucks Jigsaw
Crazy Dog Racing Fever : Dog Race Game 3D
Water Flow
Find Out
Build Your Robot
Happy Find
Cute Piranha Jigsaw Puzzles
Pool 8 Ball
Crazy Runner
Wild Rhino Hunter
Dig This Water
Build An Island