HOW TO PLAY :
1. Download the app, create your profile, and enter your average cycle length and the date your last period started.
2. Enable reminders for upcoming periods, ovulation days, and any medications or supplements you track.
3. Log daily details: start or end of period, flow level, symptoms, moods, sexual activity, basal body temperature, sleep, and notes.
4. Open the calendar to see predicted period dates, ovulation, fertile window, and PMS alerts, then review charts for trends and insights.
5. Set fertility or wellness goals, explore tailored tips, and adjust privacy and notification settings to fit your routine.