Hot Dog Kitten Stickers
Tempest Console - StormPulse
Notes - Professional
Trader PhD
InnoCaption Live Call Captions
Forms for Google Forms ․
Paris ci la Sortie du Métro
Tile: Making Things Findable
LOT Polish Airlines
Sasol eBirds Southern Africa
Complete Dynamics Amateur
ShiftPixy: Gig or Job Finder
Simple Stock Simulator
Blankie
FoodShiner: Pantry Companion
Roland-Garros Official
Shoplook Outfit Maker
@Thermometer
AI Photo Enhancer & Generator
The Runes: A Deeper Journey
Track Your Drink
MySudo for Safari
GPS Tracker: Phone Locator
ClassicBoy Retro Game Emulator
RN Analyzer
Blood Pressure - Health Pulse
AMN Passport: Healthcare Jobs
Wedding Seating Chart Planner
ECG Interpretation MIE
Green Slope
WiFi Analyzer - Speed Test
Azul - Video Player for iPhone
Laundryheap: On-Demand Laundry
The Tape Measure App: Measure!
Adobe Premiere Rush：Edit Video
Thea: Study Smart
The Seven Minutes Exercise
Updated
May 31, 2023
Developer
JOhn Lyons
OS
IOS
Category
app
What do you think of this app?
That's Good
General
Not Good
Good App Guaranteed:
This app passed the security test for virus,malware and other malicious attacks and doesn't contain
any theats.
Description:
A quick 7 minute workout and HIIT timer app that helps you stay fit anytime, anywhere. Get guided, equipment-free bodyweight routines designed for busy days at home, the office, or travel. Core features include coached 7 minute circuits with video and voice cues, a smart interval timer for work and rest, and personalized plans with progress tracking and daily reminders. Ideal for beginners to advanced users seeking an efficient home workout, interval training, and calorie burn.
HOW TO PLAY :
1. Download and open the app, then sign up or continue as a guest.
2. Set your goal and fitness level to receive a tailored 7 minute plan.
3. Pick a workout and tap Start; follow the on-screen demo and voice cues as the timer guides each interval.
4. After finishing, save your session to track streaks, calories, and time.
5. Turn on reminders and adjust settings like difficulty, warm-up or cool-down, and custom intervals.
Get the game
Link provided by App Store
Leave a Comment
Send Comment
Comments (0)
| Version: | 3 |
| Size: | 2.27MB |
| Price: | $ 0.99 |
| Released: | Jun 5, 2013 |
| Updated: | May 31, 2023 |
Fun online games
BTS Apple Coloring Book
Nail Art Puzzle
Doctor Kids 2
Poke.io
Lion Hunting 3D
Racemasters
Reinarte Cards
Superheroes Connect Deluxe
Kingdom Pop
Pizza Maker
Slimoban
Arty Mouse Coloring Book
Champion Soccer
Penguin Jigsaw
Santa is Coming
Challenge Pick
Extreme Water Surfer Bus Simulator
Sky Diving
Party.io
Knock Down Hit
Crazy Runner
Kids Cartoon Coloring Book
Merry Christmas Slide